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Flax Lignans
Lignans are a phytonutrients found in both the
seeds and grains and are a type of carbohydrate. Flaxseed yields over 800 mcg./g
of lignans whereas flaxseed oil has fewer than 2% of lignans. This particular
lignan is a phenolic compound or polyphenol called secoisolariciresinal
glucoside (SDG). Their significant ability to prevent cancer is recognized by
the National Cancer Institute. In addition to having anti-cancer properties
SDG’s also have anti-viral, anti-bacterial and anti-fungus properties.
Lignans can be found in both animals and plants
and are converted in the colon by friendly bacteria. Increased immune system
function is effective against numbers of diseases. Lignans contain
phytoestrogens that mimic estrogen in the body and can be used as an alternative
to Hormone Replacement Therapy. Increased phytoestrogens have the potential to
lower breast and colon cancer. Recent research indicates that lignans may be
able capable of inhibiting the formation of tumors.
Whole food is the safest and most natural form of
nutrition. Because flaxseed lignans are extracted from the whole flaxseed, they
are an excellent source of phytoestrogens. Consistent use of flaxseed lignans
has the ability to increase bowel function up to 30% among other benefits.
FLAXSEED LIGNANS BENEFIT:
- energy levels
- sleep patterns
- immune support
- hormone health
- constipation
- digestion
- anti-fungal, anti-viral, anti-parasitical
- skin conditions, hair
- anti-carcinogenic
Flaxseed contains up to 800
times more plant lignans as compared to other vegetarian foods and is one of
the richest sources of lignans in the plant kingdom.
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